Turkey Mini with Apple Sauce Pouch
Verified
Verified against the restaurant's published nutrition data.
Protein
23g
Calories
470
Fat
19g
Carbs
54g
Why this is a strong fit
Steady default for a normal day
Best bet
This gives you a workable middle ground between feeling fed and keeping the meal manageable.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupUnder 600Small PortionNausea SafeReflux SafeOzempic
Small PortionNausea SafeReflux SafeHigher sugarSauce on the sideHigher sodium · 1,235mg sodium
When to avoid or modify
- !Higher sodium · 1,235mg sodium
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?
VerifiedSource
Verified against the restaurant's published nutrition data.