GLP Dining
RestaurantsGoalsCitiesSaved
← Jimmy John's
GLP DiningPortion guide

Jimmy John's · Verified nutrition · reviewed 2026-03-28

Bootlegger Club (8-inch)

Half order for some room · 340 calories

Protein / 100 cal

6.5

Protein

22g

Calories

340

Sodium

0.9k

Save about 340 calories for later.

Your likely portion

The recommendation adapts to some room.

~450 cal
Half order · 22g protein · 340 cal
Whole order · 44g protein, 680 calSave ~340 cal for later

Use the whole-order button above when you decide you have more room. Nutrition stays based on the full order; the portion shown is an estimate for today.

What is in this order

The pieces you are actually ordering

Built from items
Bootlegger Club (8-inch)680 cal · 44g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

very-high-sodium

Tomorrow

Good cold

Store chilled and eat cold; add dressing or sauce when ready to eat.

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Choose the Bootlegger Club 8-inch only if the higher sodium load is acceptable."

Compare

Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.

View all Jimmy John's options →

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

RestaurantsGoalsCitiesSaved