Jimmy John's

Bootlegger Club (8-inch)

Verified

Directly supported by an official nutrition row.

Protein

44g

Calories

680

Carbs

71g

Fat

23g

Sugar

2g

Fiber

6g

Sodium

1890mg

Protein Density

6.5%

Order it like this

Choose the Bootlegger Club 8-inch only if the higher sodium load is acceptable.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

high proteindrive thru fast
high-proteinprotein-densesauce-on-sidecaution: very-high-sodiumcaution: higher-calorie

When to avoid or modify

  • !very high sodium
  • !higher calorie
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedLast checked on 2026-03-28Source

Directly supported by an official nutrition row and current review metadata.