Start with a good default.
Start here
Fast-casual menu that gives you room to push protein up or portions down without a long script. Build-your-own orders make it easier to keep the meal normal-sized and protein-forward.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to order: Choose the Bootlegger Club Unwich when you want the highest-protein lettuce-wrap option in this rebuild.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
Pick a situation first. If you want to tighten the list further, use more filters after that.
Showing 11 Jimmy John's options for High protein.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to order: Swap the 8-inch Bootlegger Club for the Unwich when you want the highest-protein lettuce-wrap version.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher fat can sneak up on you even when the order looks simple.
How to order: Choose the Bootlegger Club 8-inch only if the higher sodium load is acceptable.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher fat can sneak up on you even when the order looks simple.
How to order: Choose the Club Lulu Unwich for a turkey-and-bacon Unwich with strong protein and lower carbs.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to order: Choose the Turkey Tom Unwich when you want a lower-carb turkey option.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to order: Swap the 8-inch Turkey Tom for the Unwich when you want the same turkey profile with much lower carbs.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to order: Choose the Big John Unwich for a lower-carb roast beef option.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to order: Swap the 8-inch Big John for the Unwich when you want roast beef with less bread and fewer carbs.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Go easy on extras if you want the meal to stay light.
How to order: Choose the Big John 8-inch for a roast beef option with a bit more protein.
Pick two options below and we'll show them side by side.
Generated status: verified