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Jimmy John's Under 400 Restaurant Guide

Use this lens when appetite is low and you want a lighter default that still feels like a real meal.

Last checked on 2026-03-28

Start here

Bootlegger Club Unwich

Choose the Bootlegger Club Unwich when you want the highest-protein lettuce-wrap option in this rebuild.

Official source

Check the brand page if you want the current menu.

Source link

Last checked on 2026-03-28

Quick path

Use the first pick here if you want the fastest answer.

Open the main restaurant guide when you want broader menu context.

Adjacent topic links help you narrow without starting over.

Main guide

Open Jimmy John's

Adjacent topics

Under 600High ProteinLow SugarSmall PortionNausea Safe

City page

No explicit city pool match.

Need a different lens?

Jump to the broader med or constraint hubs that use the same restaurant guides.

Ozempic / Wegovy hub· Smaller portions with protein-first scriptsZepbound / Mounjaro hub· Protein-forward, low-sugar orderingGLP-1 decisions· Broader med-intent guidance across the main restaurant guidesReflux-safe hub· Lean, low-acid mealsNausea-safe hub· Bland, lower-fat options

Top picks

Best default · Verified

Bootlegger Club Unwich

330 cal · 31g protein · 20g fat

Directly supported by an official nutrition row.

Choose the Bootlegger Club Unwich when you want the highest-protein lettuce-wrap option in this rebuild.

View details

Keep in mind

A few things to keep in mind

These notes sit below the first choice so the recommendations stay front and center.

More
  • fried sides
  • large sweet drinks
  • creamy sauces and dressings
  • Club Lulu Unwich (340 cal, 24g fat)
  • Big John Unwich (270 cal, 20g fat)
  • Big John Unwich Swap (270 cal, 20g fat)
  • Turkey Tom Unwich (250 cal, 17g fat)
  • Turkey Tom Unwich Swap (250 cal, 17g fat)
  • Little John 4 (240 cal, 10g fat)

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Jimmy John's Under 400 FAQs

What should I start with at Jimmy John's?

Start with the first pick on this page. It is the strongest current match for under 400 and links back to the canonical order page.

Is there a broader guide for Jimmy John's?

Yes. The main restaurant guide keeps the broader menu coverage and the full set of topic shortcuts.

Why do some choices sit lower on the page?

Lower-ranked choices usually need more tradeoffs or carry a heavier calorie, fat, or sugar load for this topic.

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