DIG

Kale Caesar Salad with Crispy Chicken

Verified

Directly supported by an official nutrition row.

Protein

36g

Calories

860

Carbs

61g

Fat

62g

Sugar

8g

Fiber

11g

Sodium

1980mg

Protein Density

4.2%

Order it like this

Order Kale Caesar with Crispy Chicken from DIG's official nutrition guide for a salad-style option with published macros.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
high-proteinhigher-caloriehigher-sodiumhigher-fatsauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.