Keto Bowl - Chicken

Verified

Verified against the restaurant's published nutrition data.

Protein

33g

Calories

400

Fat

26g

Carbs

11g

Best setup

Choose the official Keto Bowl - Chicken row from QDOBA's nutrition PDF.

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

BowlLower carbHigh ProteinHigh proteinHigher fatSauce on the sideSmaller portionHigher fatHigher sodium · 990mg sodium

!Higher fat
!Higher sodium · 990mg sodium
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.