Luke's Lobster

Light Lobster Bisque

Saved. We’ll remember this one.

Derived

Built from official menu components.

Protein

15g

Calories

230

Carbs

16g

Fat

9g

Sugar

5g

Fiber

5g

Sodium

680mg

Protein Density

6.5%

Order it like this

A smaller bisque cup and sea greens gives you a softer option when appetite is low.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
under 400under 600nausea safereflux safesmall portionozempiczepbound
soupnausea-friendlyprotein-densegi-gentlesmall-portion-wincaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.