Luke's Lobster

Shrimp Power Platter

Derived

Built from official menu components.

Protein

41g

Calories

480

Fat

19g

Carbs

35g

Best setup

Stack the platter with grilled shrimp, roasted vegetables, and a lemon wedge for acidity.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
High ProteinUnder 600Low FatOzempicZepboundDate Night
High proteinMeal SizedSauce on the sideHigher sodium · 1,340mg sodium

When to avoid or modify

  • !Higher sodium · 1,340mg sodium

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Calculated from the restaurant's published menu components.

Shrimp Power Platter at Luke's Lobster: Calories & Protein | GLP Dining