Shrimp Roll and Tea
Derived
Built from official menu components.
Protein
24g
Calories
340
Fat
10g
Carbs
35g
Best setup
A shrimp roll with unsweet tea is a lighter seaside sandwich option than richer chowders or combo platters.
Why this is a strong fit
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupWhen to avoid or modify
- !Higher sodium · 890mg sodium
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?
Calculated from the restaurant's published menu components.