Matcha Latte 20 oz
Verified
Directly supported by an official nutrition row.
Protein
23g
Calories
510
Carbs
83g
Fat
9g
Sugar
72g
Fiber
0g
Sodium
450mg
Protein Density
4.5%
Order it like this
Order Matcha Latte 20 oz from The Coffee Bean & Tea Leaf's official nutrition PDF for a published tea latte with exact macros.
Why this is a strong fit
Steady default for a normal day
Best bet
This gives you a workable middle ground between feeling fed and keeping the meal manageable.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: treat half as the real target, then decide later whether you even want the rest.
Open gentler backupWhen to avoid or modify
- !higher sugar
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Directly supported by an official nutrition row and current review metadata.