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GLP DiningPortion guide

Olive Garden · Verified nutrition · reviewed 2026-07-26

Fettuccine Alfredo

Smaller portion for some room · 366 calories

Protein / 100 cal

2.2

Protein

8g

Calories

366

Sodium

0.4k

Save about 854 calories for later.

Your likely portion

The recommendation adapts to some room.

~450 cal
Smaller portion · 8g protein · 366 cal
Whole order · 27g protein, 1220 calSave ~854 cal for later

Use the whole-order button above when you decide you have more room. Nutrition stays based on the full order; the portion shown is an estimate for today.

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

higher-fat

Tomorrow

Reheat

Warm until heated through; keep sauces or crisp toppings separate when possible.

At the table

Looks like everyone else's.

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Say this

"Fettuccine Alfredo is the official pure comfort-food pasta row for this current menu guide."

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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

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How did it go?

Compare portions

See the same order at all three appetite levels

These are portion estimates for the base order. Pick the room that feels realistic now; the rest of the page updates with it.

VerifiedSource

Verified against the restaurant's published nutrition data.

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