Ahi Tuna
Verified
Verified against the restaurant's published nutrition data.
Protein
31g
Calories
660
Fat
11g
Carbs
48g
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
Portion size is the main watch-out here. The risk is less the ingredients and more pushing past your comfort point.
Backup move
Backup move: treat half as the real target, then decide later whether you even want the rest.
Open gentler backupHigh ProteinHigher sugarSauce on the sideHigher sodium · 1,960mg sodiumHigher Calorie
When to avoid or modify
- !Higher sodium · 1,960mg sodium
- !Higher Calorie
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?
VerifiedSource
Verified against the restaurant's published nutrition data.