Outback Steakhouse

Outback Center-Cut Sirloin 6 oz

Verified

Directly supported by an official nutrition row.

Protein

35g

Calories

330

Carbs

2g

Fat

20g

Sugar

0g

Fiber

2g

Sodium

590mg

Protein Density

10.6%

Order it like this

Order the Outback Center-Cut Sirloin 6 oz from the current Outback Steakhouse menu.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

high-proteinlower-carbprotein-densesauce-on-sidesmall-portion-win

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedFreshness: reviewed 2026-03-28Source

Directly supported by an official nutrition row and current review metadata.