Outback Steakhouse

Lobster Tails Entree

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Directly supported by an official nutrition row.

Protein

60g

Calories

490

Fat

25g

Carbs

0g

Best setup

Order the Lobster Tails Entree from the current Outback Steakhouse menu.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
high-proteinlower-carbprotein-densesauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Directly supported by an official nutrition row and current review metadata.

Lobster Tails Entree at Outback Steakhouse: Calories & Protein | GLP Dining