Lobster Tails Entree

Verified

Verified against the restaurant's published nutrition data.

Protein

60g

Calories

490

Fat

25g

Carbs

Best setup

Order the Lobster Tails Entree from the current Outback Steakhouse menu.

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

High ProteinLower carbHigh proteinSauce on the sideHigher sodium · 1,120mg sodium

!Higher sodium · 1,120mg sodium
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

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How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.