Ancho Salmon & Broccoli

Derived

Built from official menu components.

Protein

50g

Calories

660

Fat

30g

Carbs

50g

Best setup

If you want salmon at Chili's, pair Ancho Salmon with steamed broccoli and avoid the default starch-heavy setup when possible.

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

High ProteinOmega 3High proteinHigher fatHigher sugarSauce on the sideMore fillingHigher sodium · 2,100mg sodium

!Higher sodium · 2,100mg sodium
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Calculated from the restaurant's published menu components.