Applebee's · Derived nutrition · reviewed 2026-03-18
Blackened Salmon & Side Caesar
Whole order for some room · 510 calories
Protein / 100 cal
8.6
Protein
44g
Calories
510
Sodium
1.7k
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-sodium
At the table
Looks like everyone else's.
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"Choose blackened salmon with a side Caesar salad and keep dressing off the salad to avoid a much heavier plate."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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How did it go?
Calculated from the restaurant's published menu components.