Circle K

Sausage Egg & Cheese Biscuit

Verified

Directly supported by an official nutrition row.

Protein

16g

Calories

580

Carbs

42g

Fat

40g

Sugar

4g

Fiber

1g

Sodium

1300mg

Protein Density

2.8%

Order it like this

Order the Sausage Egg & Cheese Biscuit from Circle K's official nutrition PDF for a published biscuit sandwich with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
high-proteinhigher-caloriehigher-sodiumhigher-fatsauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.