Applebee's

Grilled Shrimp & Green Beans

Derived

Built from official menu components.

Protein

26g

Calories

220

Fat

9g

Carbs

10g

Best setup

Order a grilled shrimp skewer with garlic green beans for a lighter seafood plate that works well when appetite is low.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
High ProteinUnder 400Small PortionOzempic
High ProteinLow FatLower CalorieHigh proteinGentle on digestionSauce on the sideSmaller portionHigher sodium · 980mg sodium

When to avoid or modify

  • !Higher sodium · 980mg sodium

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Calculated from the restaurant's published menu components.