Shrimp Skewer and Broccoli

Saved. We’ll remember this one.

Derived

Built from official menu components.

Protein

27g

Calories

170

Fat

Carbs

10g

Best setup

A shrimp skewer with broccoli is one of the smallest higher-protein Chili's combinations in the catalog.

Why this is a strong fit

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

under 400high proteinozempicreflux safe

under-400high-proteinlow-fatprotein-densegi-gentlesmall-portion-wincaution: higher-sodium

After the meal

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.