Chili's Grill & Bar

Classic Sirloin & Black Beans

Derived

Built from official menu components.

Protein

46g

Calories

380

Fat

12g

Carbs

24g

Best setup

Choose the classic sirloin with black beans for a steadier protein-and-fiber plate than fries or loaded mash.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
High ProteinUnder 600Constipation Friendly
High ProteinFiber SourceHigh proteinGentle on digestionSauce on the sideMore fillingSmaller portion

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Calculated from the restaurant's published menu components.