Applebee's

Top Sirloin & Green Beans

Saved. We’ll remember this one.

Derived

Built from official menu components.

Protein

42g

Calories

340

Fat

16g

Carbs

9g

Best setup

Build a steak plate with the 6 oz. top sirloin and garlic green beans instead of heavier starch sides.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
high proteinunder 600low sugar
high-proteinlower-carbprotein-densegi-gentlesauce-on-sidesmall-portion-wincaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.