Chili's Grill & Bar

Guiltless Sirloin & House Salad

Derived

Built from official menu components.

Protein

45g

Calories

510

Fat

26g

Carbs

27g

Best setup

Order the Guiltless Sirloin with a plain House Salad instead of fries or loaded sides. Keep dressing on the side.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
High ProteinFiber SourceRestaurant PicksHigh proteinHigher fatSauce on the sideMore filling

When to avoid or modify

  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Calculated from the restaurant's published menu components.