Smoked Ham & Swiss (Originals)
Derived
Built from official menu components.
Protein
41g
Calories
590
Carbs
64g
Fat
20g
Sugar
5g
Fiber
4g
Sodium
1890mg
Protein Density
6.9%
Order it like this
Order the Smoked Ham & Swiss on Originals size — lean ham with Swiss cheese.
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: treat half as the real target, then decide later whether you even want the rest.
Open gentler backupWhen to avoid or modify
- !higher sodium
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Built from official menu components with stored derivation metadata and current review metadata.