Chili Cheese Coney

Verified

Verified against the restaurant's published nutrition data.

Protein

18g

Calories

470

Fat

29g

Carbs

34g

Best setup

Order the Chili Cheese Coney from the current Sonic Drive-In nutrition guide.

Why this is a strong fit

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Protein-forwardHigher fatSauce on the sideHigher sodium · 1,200mg sodiumHigher fat

!Higher sodium · 1,200mg sodium
!Higher fat
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.