Spinach, Feta & Egg White Wrap + Caffe Misto with Almond Milk
Derived
Built from official menu components.
Variants
Protein
34g
Calories
530
Carbs
47g
Fat
24g
Sugar
12g
Fiber
4g
Sodium
1100mg
Protein Density
6.4%
Order it like this
Pair the full Spinach, Feta & Egg White Wrap with a Caffe Misto made with Almond Milk for a satiating brunch or dinner.
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.
Backup move
Backup move: use the half-wrap swap version or stop at half if the full order starts to feel too ambitious.
Open gentler backupWhen to avoid or modify
- !higher sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Built from official menu components with stored derivation metadata and current review metadata.