Texas Roadhouse

USDA Choice Sirloin - 8 oz.

Verified

Directly supported by an official nutrition row.

Protein

61g

Calories

340

Carbs

5g

Fat

8g

Sugar

2g

Fiber

2g

Sodium

740mg

Protein Density

17.9%

Order it like this

Order the USDA Choice Sirloin - 8 oz. from the current Texas Roadhouse nutrition guide.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

under-400high-proteinlower-carbprotein-densegi-gentlesmall-portion-win

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedFreshness: reviewed 2026-03-29Source

Directly supported by an official nutrition row and current review metadata.