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Chicken Noodle Soup

VerifiedHow we score

Protein

10g

Calories

140

Carbs

14g

Fat

4g

Sugar

3g

Fiber

1g

Sodium

900mg

Protein Density

7.1%

Order it like this

Pick the Chicken Noodle Soup when you want a small direct meal, but note the sodium is still high for the size.

small-portionprotein-densegi-gentlesauce-on-sidesmall-portion-wincaution: higher-sodiumcaution: lower-protein

When to avoid or modify

  • !higher sodium
  • !lower protein