Mendocino Farms

Vegan Banh Mi half sandwich combo

Verified

Directly supported by an official nutrition row.

Protein

11g

Calories

330

Carbs

39g

Fat

15g

Sugar

9g

Fiber

2g

Sodium

780mg

Protein Density

3.3%

Order it like this

Order the Vegan Banh Mi half sandwich combo from Mendocino Farms' official nutrition PDF for a lighter plant-based option with published macros.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
lower-caloriesmall-portion-wincaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.