GLP DiningPortion guide
Flame Broiler · Nutrition estimate · reviewed 2026-05-06
White Meat Chicken (cooked without sauce)
Whole order for some room · 220 calories
Protein / 100 cal
20.5
Protein
45g
Calories
220
Sodium
0.1k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
The order is straightforward to customize. Keep the sauce on the side if you want more control at the table.
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After the meal
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