Noodles & Company

Wisconsin Mac & Cheese with Grilled Chicken

Derived

Built from official menu components.

Protein

41g

Calories

590

Carbs

53g

Fat

25g

Sugar

4g

Fiber

2g

Sodium

1100mg

Protein Density

6.9%

Order it like this

Order the Wisconsin Mac & Cheese and add Grilled Chicken. A comfort food option that delivers solid protein when paired with chicken — skip the garlic bread.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
bowlhigh-proteincomfortprotein-densesauce-on-sidecaution: higher-sodiumcaution: higher-calorie

When to avoid or modify

  • !higher sodium
  • !higher calorie
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.