Lentil & Chicken Protien Bowl
540 cal · 48g protein · 18g fat
Lentil and greens base, grilled chicken, extra hummus, tomato-cucumber, and lemon herb tahini.
Open canonical order pageCAVA Constipation Friendly Lens
Use this lens to bias toward fiber-forward picks while balancing tolerance. Hydration and gradual fiber increases matter as much as the order itself.
Not medical advice. If symptoms are severe or persistent, contact your clinician.
3 rules
- Look for meals with fiber from beans, vegetables, or whole grains.
- Hydrate before and after meals.
- Increase fiber gradually if sensitive.
Top picks
Harissa Chicken Salad Bowl
510 cal · 46g protein · 24g fat
Greens bowl with harissa honey chicken, tomato-cucumber, cabbage slaw, and lemon herb tahini on side.
Open canonical order pageCustom Steak & Greens (Low Fat)
420 cal · 38g protein · 15g fat
Supergreens base, grilled steak, pickled onions, tomato-cucumber, and yogurt dill dressing on the side.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- very low-fiber meals
- dehydrating drink choices
- large low-water salty meals
- Greens Bowl with Double Chicken (570 cal, 27g fat) - see canonical order details
- Half Steak Half Chicken Bowl (620 cal, 29g fat) - see canonical order details