CAVA Constipation-Friendly Orders

Fiber-forward meals with enough bulk to be useful.

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Start here

Spicy Lamb + Avocado Bowl

Choose the official Spicy Lamb + Avocado Bowl row from CAVA's nutrition PDF.

800 cal · 43g protein · 52g fat

Backup pick

Harissa Avocado Bowl

Choose the official Harissa Avocado Bowl row from CAVA's nutrition PDF.

What to know

Fiber-forward meals with enough bulk to be useful.

Verified

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Best orders at CAVA

CAVA

Spicy Lamb + Avocado Bowl

800 cal · 43g protein · 52g fat

Choose the official Spicy Lamb + Avocado Bowl row from CAVA's nutrition PDF.

CAVA

Harissa Avocado Bowl

830 cal · 41g protein · 49g fat

Choose the official Harissa Avocado Bowl row from CAVA's nutrition PDF.

CAVA

Chicken + Rice Bowl

700 cal · 40g protein · 42g fat

Choose the official Chicken + Rice Bowl row from CAVA's nutrition PDF.

CAVA

Greek Salad Bowl

580 cal · 37g protein · 40g fat

Choose the official Greek Salad Bowl row from CAVA's nutrition PDF.

CAVA

Steak + Harissa Bowl

610 cal · 37g protein · 35g fat

Choose the official Steak + Harissa Bowl row from CAVA's nutrition PDF.

CAVA

Spicy Lamb + Sweet Potato Bowl

650 cal · 27g protein · 34g fat

Choose the official Spicy Lamb + Sweet Potato Bowl row from CAVA's nutrition PDF.

CAVA

Harissa Chicken Power Bowl

620 cal · 25g protein · 40g fat

Choose the official Harissa Chicken Power Bowl row from CAVA's nutrition PDF.

How to use this lens

Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.

Use the canonical order page for the exact script.

If a pick feels too heavy, step down to the lighter backup.

Keep in mind

Practical caution

This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.

More
  • Symptoms can change from day to day.
  • Use the official source page when you need to confirm a number.
  • Do not treat this page as medical advice.

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