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Steak + Harissa Bowl
Choose the official Steak + Harissa Bowl row from CAVA's nutrition PDF.
610 cal · 37g protein · 35g fat
CAVA High-Protein Orders
Protein-forward restaurant picks that keep meals satisfying.
Backup pick
Greek Salad Bowl
Choose the official Greek Salad Bowl row from CAVA's nutrition PDF.
580 cal · 37g protein · 40g fat
What to know
Protein-forward restaurant picks that keep meals satisfying.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at CAVA
610 cal·37g protein·35g fat
A practical order that keeps the decision simple.
24% protein25% carbs51% fat
SmallRich/heavyProtein-forwardSmall bite
Why it works: A practical order that keeps the decision simple.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,830mg sodium.
CAVA
Greek Salad Bowl580 cal·37g protein·40g fat
37g protein without pushing calories too high.
25% protein13% carbs62% fat
SmallRich/heavyProtein-forwardSmall bite
Why it works: 37g protein without pushing calories too high.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,810mg sodium.
700 cal·40g protein·42g fat
A practical order that keeps the decision simple.
22% protein25% carbs53% fat
Split-friendlyRich/heavyProtein-forwardSmall bite
Why it works: A practical order that keeps the decision simple.
Best for: Good when you want a real meal and a built-in backup for later.
Watch if: Higher sodium can add up quickly; this order has 1,810mg sodium.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
More
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.