Lentil & Chicken Protien Bowl
540 cal · 48g protein · 18g fat
Lentil and greens base, grilled chicken, extra hummus, tomato-cucumber, and lemon herb tahini.
Open canonical order pageCAVA High Protein Lens
Use this page when your priority is satiety and muscle-supportive intake while eating out. These picks lead with protein density, then trade off calories and fat.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Start with meals around 30g protein or higher.
- Keep calories proportional to appetite and activity for the day.
- Use vegetables and beans for volume before adding extras.
Top picks
Harissa Chicken Salad Bowl
510 cal · 46g protein · 24g fat
Greens bowl with harissa honey chicken, tomato-cucumber, cabbage slaw, and lemon herb tahini on side.
Open canonical order pageCustom Steak & Greens (Low Fat)
420 cal · 38g protein · 15g fat
Supergreens base, grilled steak, pickled onions, tomato-cucumber, and yogurt dill dressing on the side.
Open canonical order pageMini Pita with Chicken
420 cal · 34g protein · 15g fat
Mini pita with grilled chicken, tomato-cucumber, feta light, and yogurt dill.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- protein + high-fat combinations
- large sodium loads
- oversized portions
- Greens Bowl with Double Chicken (570 cal, 27g fat) - see canonical order details
- Half Steak Half Chicken Bowl (620 cal, 29g fat) - see canonical order details