Double Chicken Burrito Bowl
560 cal · 70g protein · 21g fat
Burrito bowl with double chicken, black beans, fajita veggies, fresh tomato salsa, and romaine. Skip rice, cheese, and sour cream.
Open canonical order pageChipotle Constipation Friendly Lens
Use this lens to bias toward fiber-forward picks while balancing tolerance. Hydration and gradual fiber increases matter as much as the order itself.
Not medical advice. If symptoms are severe or persistent, contact your clinician.
3 rules
- Look for meals with fiber from beans, vegetables, or whole grains.
- Hydrate before and after meals.
- Increase fiber gradually if sensitive.
Top picks
Chicken Fresh Bowl
470 cal · 44g protein · 17g fat
Bowl with chicken, white rice, black beans, pico de gallo, roasted chili-corn salsa, and extra lettuce.
Open canonical order page3 Soft Tacos (Chicken/Sofritas Mix)
530 cal · 42g protein · 21g fat
3 soft flour tacos with half chicken and half sofritas, black beans, tomato salsa, and extra lettuce.
Open canonical order pageChicken Kids Build-Your-Own Plate
390 cal · 32g protein · 13g fat
Kids build-your-own with chicken, black beans, fajita veggies, and mild salsa. Skip chips and soda.
Open canonical order pageSteak Salad (Light & Lean)
410 cal · 32g protein · 22g fat
Salad base, steak, fajita veggies, fresh tomato salsa, and a half portion of guacamole on the side.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- very low-fiber meals
- dehydrating drink choices
- large low-water salty meals
- Steak and Chicken Salad Bowl (610 cal, 28g fat) - see canonical order details