Chicken Fresh Bowl
470 cal · 44g protein · 17g fat
Bowl with chicken, white rice, black beans, pico de gallo, roasted chili-corn salsa, and extra lettuce.
Open canonical order pageChipotle Under 400 Lens
Use this lens when appetite is low and you need lighter defaults without guessing macros. Prioritize lean protein and simple builds that avoid hidden calories.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Start with orders at or below 400 calories and at least 20g protein.
- Skip calorie-dense add-ons first: creamy sauces, cheese, and fries.
- Use half portions when appetite drops after the first few bites.
Top picks
Chicken Kids Build-Your-Own Plate
390 cal · 32g protein · 13g fat
Kids build-your-own with chicken, black beans, fajita veggies, and mild salsa. Skip chips and soda.
Open canonical order pageWorks with swaps
Chicken Fresh Bowl
Half rice + no corn salsa
Cuts carbs and sugar while keeping the same protein anchor.
Bowl with chicken, half white rice, black beans, pico de gallo, extra lettuce. Skip roasted chili-corn salsa.
View full order + variant details
Proceed with caution
- fried sides
- large sweet drinks
- creamy sauces and dressings