Five Guys

Nutrition last verified: 2026-02-25Estimates: YesConfidence: AssumedSource

Top 3 picks

Fast shortlist for when you need a quick decision.

Little Cheeseburger (Bowl)

Caution

Protein

19g

Calories

290

23g fat

0g fiber

Low sugar helps avoid spikes while medication is working

lower-carbsmall-portion-friendlyhigher-protein

Little Hamburger (Lettuce Wrap)

Caution

Protein

15g

Calories

220

17g fat

0g fiber

GI-gentle build — low fat, simple ingredients

lower-carbsmall-portion-friendlylower-sodium

Hot Dog (No Bun)

Caution

Protein

11g

Calories

280

24g fat

0g fiber

Low sugar helps avoid spikes while medication is working

lower-carbsmall-portion-friendlysauce-on-side

Browse by topic

See curated picks for specific goals or symptoms.

High Protein Low Sugar Small Portion Nausea Safe Reflux Safe

Proceed with caution

Useful in a pinch, but likely higher in sugar, fat, or sodium.

Little Hamburger (Lettuce Wrap)

Caution

Protein

15g

Calories

220

17g fat

0g fiber

GI-gentle build — low fat, simple ingredients

lower-carbsmall-portion-friendlylower-sodium

Little Cheeseburger (Bowl)

Caution

Protein

19g

Calories

290

23g fat

0g fiber

Low sugar helps avoid spikes while medication is working

lower-carbsmall-portion-friendlyhigher-protein

Hot Dog (No Bun)

Caution

Protein

11g

Calories

280

24g fat

0g fiber

Low sugar helps avoid spikes while medication is working

lower-carbsmall-portion-friendlysauce-on-side