Best overall
Bunless Burger Patty
302 calories keeps this on the lighter side.
Calories
302
Protein
16g
Fat
17g
Five Guys
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The quickest good options at Five Guys.
Another option
Hamburger
Calories
542
Protein
23g
Fat
26g
Higher protein
Cheeseburger
Calories
612
Protein
27g
Fat
32g
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Bunless Burger Patty
302 cal·16g protein
Lower-fat build with simpler ingredients for rougher days.
29% protein0% carbs71% fat
good topic fit
Hamburger
542 cal·23g protein
19% protein32% carbs49% fat
Bacon Cheeseburger
682 cal·32g protein
20% protein25% carbs55% fat
32g protein
Cheeseburger
612 cal·27g protein
19% protein29% carbs52% fat
Little Five Guys Style Fries
526 cal·8g protein
8g fiber gives this more staying power.
6% protein55% carbs39% fat
8g fiber
Little Cajun Style Fries
540 cal·8g protein
8g fiber gives this more staying power.
5% protein51% carbs44% fat
8g fiber
Hot Dog
520 cal·18g protein
13% protein29% carbs58% fat
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VerifiedReviewed 2026-03-29
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Nutrition can change over time. Check the official source if the menu looks different in person. Source details come from official nutrition.