Best overall
Grilled Chicken Salad
30g protein keeps this near the top of the menu.
Calories
250
Protein
30g
Fat
9g
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Jack in the Box
What to order, fast.
Best picks for high protein
Chicken Fajita Pita
340 cal·23g protein
Lower-fat build with simpler ingredients for rougher days.
27% protein41% carbs32% fat
good topic fit
Higher protein
Sourdough Grilled Chicken Club
150 fewer calories and 12g more protein than Chicken Teriyaki Bowl.
Calories
540
Protein
39g
Fat
26g
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Chicken Club Salad with Crispy Chicken
510 cal·32g protein
32g protein without pushing calories too high.
24% protein27% carbs49% fat
32g protein
Jr. Jack
320 cal·14g protein
Lower-fat build with simpler ingredients for rougher days.
17% protein41% carbs42% fat
Large French Fries
550 cal·6g protein
4% protein55% carbs41% fat
Lighter option
Chicken Teriyaki Bowl
Calories
690
Protein
27g
Fat
6g
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