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Jack in the Box
Top 3 picks
Fast shortlist for when you need a quick decision.
Chicken Teriyaki Bowl
CautionProtein
26g
Calories
640
11g fat
4g fiber
26g protein, 640 cal — a solid GLP-1-friendly choice
higher-sugarsauce-on-side
Chicken Fajita Pita
CautionProtein
24g
Calories
330
11g fat
4g fiber
Low fat and easy to digest — gentle on sensitive days
higher-proteinlower-fatprotein-dense
Two Tacos
CautionProtein
12g
Calories
340
18g fat
3g fiber
GI-gentle build — low fat, simple ingredients
small-portion-friendlygi-gentlesmall-portion-win
Browse by topic
See curated picks for specific goals or symptoms.
Proceed with caution
Useful in a pinch, but likely higher in sugar, fat, or sodium.
Chicken Fajita Pita
CautionProtein
24g
Calories
330
11g fat
4g fiber
Low fat and easy to digest — gentle on sensitive days
higher-proteinlower-fatprotein-dense
Two Tacos
CautionProtein
12g
Calories
340
18g fat
3g fiber
GI-gentle build — low fat, simple ingredients
small-portion-friendlygi-gentlesmall-portion-win
Chicken Teriyaki Bowl
CautionProtein
26g
Calories
640
11g fat
4g fiber
26g protein, 640 cal — a solid GLP-1-friendly choice
higher-sugarsauce-on-side