Start with a good default.
Start here
Sit-down chain where the first obvious move is already clear: Flo's Filet 6 oz.. Portions and creamy sauces can get heavy fast, so leftovers and lighter sides help.
Best for: Good when speed matters more than studying the menu.
How to order: Order the Flo's Filet 6 oz. from the current LongHorn Steakhouse nutrition guide.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
Pick a situation first. If you want to tighten the list further, use more filters after that.
8 curated options.
Best for: Good when speed matters more than studying the menu.
How to order: Order the Renegade Sirloin 6 oz. from the current LongHorn Steakhouse nutrition guide.
Best for: Good when a smaller appetite means the normal order would be too much.
How to order: Order the LongHorn Salmon 7 oz. from the current LongHorn Steakhouse nutrition guide.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,120mg sodium.
How to order: Order the 7-Pepper Sirloin Salad from the current LongHorn Steakhouse nutrition guide.
Best for: Good when you want a real meal and a built-in backup for later.
Watch if: Higher sodium can add up quickly; this order has 1,860mg sodium.
How to order: Order the Parmesan Crusted Chicken 9 oz from the current LongHorn Steakhouse nutrition guide.
How to order: Order the Fresh Steamed Broccoli from the current LongHorn Steakhouse nutrition guide.
How to order: Order the Mixed Greens Salad from the current LongHorn Steakhouse nutrition guide.
How to order: Order the Loaded Potato Soup - Cup from the current LongHorn Steakhouse nutrition guide.
Pick two options below and we'll show them side by side.