Renegade Sirloin 8 oz.
390 cal · 51g protein · 16g fat
Choose the 8 oz. Renegade Sirloin when you want maximum protein without breading.
Open canonical order pageLongHorn Steakhouse Low Fat Lens
Lower-fat picks can be easier to tolerate when GLP-1 side effects flare. Choose lean proteins, lighter prep methods, and simple seasonings.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Keep fat around 18g or less when possible.
- Prefer grilled proteins over fried proteins.
- Request sauce, cheese, and creamy toppings on the side.
Top picks
Renegade Sirloin 6 oz.
320 cal · 36g protein · 15g fat
Order the 6 oz. Renegade Sirloin and choose vegetables over heavier sides.
Open canonical order pageLongHorn Salmon 7 oz.
300 cal · 33g protein · 16g fat
Order the 7 oz. LongHorn Salmon and skip rice if you want the leanest plate.
Open canonical order pageRedrock Grilled Shrimp 8 ct.
160 cal · 30g protein · 3g fat
Order the Redrock Grilled Shrimp and add a plain side salad if you need more volume.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- fried proteins
- creamy sauces
- heavy cheese add-ons