GGLP Dining

LongHorn Steakhouse Low Sugar Lens

Lower-sugar meals can help avoid energy swings, especially during busy days. Pair protein with less sweet sauces and unsweetened drinks for consistency.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Aim for 8g sugar or less in the core order when possible.
  • Swap sweet sauces for salsa, mustard, or dry seasonings.
  • Stick to unsweetened beverages unless you need quick carbs.

Top picks

Renegade Sirloin 8 oz.

390 cal · 51g protein · 16g fat

Choose the 8 oz. Renegade Sirloin when you want maximum protein without breading.

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Renegade Sirloin 6 oz.

320 cal · 36g protein · 15g fat

Order the 6 oz. Renegade Sirloin and choose vegetables over heavier sides.

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LongHorn Salmon 7 oz.

300 cal · 33g protein · 16g fat

Order the 7 oz. LongHorn Salmon and skip rice if you want the leanest plate.

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Redrock Grilled Shrimp 8 ct.

160 cal · 30g protein · 3g fat

Order the Redrock Grilled Shrimp and add a plain side salad if you need more volume.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution