Start here
Beef Teriyaki with Steamed White Rice
Order Beef Teriyaki with Steamed White Rice from Sarku Japan's official nutrition page for a published meal with exact macros.
580 cal · 30g protein · 16g fat
Smaller portions and protein-first scripts when appetite is lower on Ozempic.
Start here
Order Beef Teriyaki with Steamed White Rice from Sarku Japan's official nutrition page for a published meal with exact macros.
580 cal · 30g protein · 16g fat
Backup pick
Order Chicken Teriyaki with Steamed White Rice from Sarku Japan's official nutrition page for a published meal with exact macros.
640 cal · 28g protein · 24g fat
What to know
Smaller portions and protein-first scripts when appetite is lower on Ozempic.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Sarku Japan
Beef Teriyaki with Steamed White Rice580 cal·30g protein·16g fat
30g protein without pushing calories too high.
Why it works: 30g protein without pushing calories too high.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,220mg sodium.
Sarku Japan
Chicken Teriyaki with Steamed White Rice640 cal·28g protein·24g fat
A practical order that keeps the decision simple.
Why it works: A practical order that keeps the decision simple.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 870mg sodium.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Generated from public restaurant data.