Start here
Single Hamburger
Order the Single Hamburger when you want the lightest core Shake Shack burger from the official nutrition guide.
Shake Shack High Protein Restaurant Guide
Use this page when you want a meal that keeps you full longer while eating out.
Last checked on 2026-03-29
Official source
Check the brand page if you want the current menu.
Last checked on 2026-03-29
Quick path
Use the first pick here if you want the fastest answer.
Open the main restaurant guide when you want broader menu context.
Adjacent topic links help you narrow without starting over.
Main guide
Open Shake ShackAdjacent topics
City page
New York, NYNeed a different lens?
Jump to the broader med or constraint hubs that use the same restaurant guides.
Top picks
Best default · Verified
Single Hamburger
370 cal · 25g protein · 18g fat
Directly supported by an official nutrition row.
Order the Single Hamburger when you want the lightest core Shake Shack burger from the official nutrition guide.
View detailsKeep in mind
A few things to keep in mind
These notes sit below the first choice so the recommendations stay front and center.
More
Keep in mind
A few things to keep in mind
These notes sit below the first choice so the recommendations stay front and center.
- protein + high-fat combinations
- large sodium loads
- oversized portions
- Single Cheeseburger (440 cal, 24g fat)
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Shake Shack High Protein FAQs
What should I start with at Shake Shack?
Start with the first pick on this page. It is the strongest current match for high protein and links back to the canonical order page.
Is there a broader guide for Shake Shack?
Yes. The main restaurant guide keeps the broader menu coverage and the full set of topic shortcuts.
Why do some choices sit lower on the page?
Lower-ranked choices usually need more tradeoffs or carry a heavier calorie, fat, or sugar load for this topic.