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Mini Mezze
Order the Mini Mezze from the current Sweetgreen menu.
275 cal · 28g protein · 12g fat
Best Sweetgreen Orders for Ozempic
Smaller portions and protein-first scripts when appetite is lower on Ozempic.
Backup pick
Chicken Pesto Parm
Order the Chicken Pesto Parm from the current Sweetgreen menu.
510 cal · 38g protein · 24g fat
What to know
Smaller portions and protein-first scripts when appetite is lower on Ozempic.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Sweetgreen
Sweetgreen
Mini Mezze275 cal·28g protein·12g fat
Lower-fat build with simpler ingredients for rougher days.
38% protein25% carbs37% fat
SmallGentleEasy proteinSmall bite
Why it works: Lower-fat build with simpler ingredients for rougher days.
Best for: Good when a smaller appetite means the normal order would be too much.
Sweetgreen
Chicken Pesto Parm510 cal·38g protein·24g fat
38g protein in 510 cal.
29% protein29% carbs42% fat
SmallNausea watchProtein-forwardSmall bite
Why it works: 38g protein in 510 cal.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,560mg sodium.
Sweetgreen
Kale Caesar510 cal·41g protein·33g fat
41g protein in 510 cal.
32% protein11% carbs57% fat
SmallRich/heavyProtein-forwardSmall bite
Why it works: 41g protein in 510 cal.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,400mg sodium.
Sweetgreen
Guacamole Greens575 cal·29g protein·35g fat
14g fiber gives this more staying power.
21% protein23% carbs56% fat
SmallRich/heavyEasy proteinSmall bite
Why it works: 14g fiber gives this more staying power.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 700mg sodium.
Sweetgreen
Chicken Sesame Crunch615 cal·35g protein·29g fat
9g fiber gives this more staying power.
23% protein35% carbs42% fat
SmallRich/heavyProtein-forwardSmall bite
Why it works: 9g fiber gives this more staying power.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,435mg sodium.
How to use this guide
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the full order page for the exact order details.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This guide is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.