GGLP Dining

Sweetgreen Under 600 Lens

A practical middle ground when you need enough energy for a full meal but still want tighter calorie control. Focus on protein-forward bowls, wraps, and salads.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Target 20g+ protein while keeping calories at or below 600.
  • Choose water or unsweetened drinks to avoid calorie creep.
  • Ask for sauces on the side to adjust as tolerated.

Top picks

Kale Caesar with Double Chicken

540 cal · 55g protein · 24g fat

Kale Caesar base with double blackened chicken, parm light, dressing on side.

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Blackened Chicken Protein Bowl

520 cal · 52g protein · 22g fat

Double blackened chicken, shredded kale, warm quinoa (light), chickpeas, and pesto vinaigrette on side.

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Buffalo Chicken Bowl

500 cal · 47g protein · 20g fat

Build bowl with greens, blackened chicken, cucumbers, tomatoes, pickled onions, and light buffalo dressing.

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Hummus Crunch Bowl

480 cal · 34g protein · 19g fat

Bowl with hummus, greens, tomatoes, cucumbers, and a chicken breast or blackened chicken.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution