Start with a good default.
Start here
Fast chain with a protein-forward default that still stays practical, led by Teriyaki Chicken. Simple grilled picks and smaller portions are usually the easiest first moves here.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 660mg sodium.
How to order: Order Teriyaki Chicken from Yoshinoya America's official nutrition page for a published bowl with exact macros.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
Pick a situation first. If you want to tighten the list further, use more filters after that.
5 curated options.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 770mg sodium.
How to order: Order Teriyaki Salmon from Yoshinoya America's official nutrition page for a published bowl with exact macros.
Watch if: Higher sodium can add up quickly; this order has 820mg sodium.
How to order: Order Habanero Chicken from Yoshinoya America's official nutrition page for a published bowl with exact macros.
Watch if: Higher sodium can add up quickly; this order has 971mg sodium.
How to order: Order Teriyaki Ribeye from Yoshinoya America's official nutrition page for a published bowl with exact macros.
How to order: Order Veggies from Yoshinoya America's official nutrition page for a published side with exact macros.
Pick two options below and we'll show them side by side.
