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Margarita Grilled Chicken (No Rice)
Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).
410 cal · 52g protein · 14g fat
Chili's Grill & Bar Nausea-Safe Orders
For rough days, stick with blander, lower-fat builds that are easier to finish.
Backup pick
Classic Sirloin & Black Beans
Choose the classic sirloin with black beans for a steadier protein-and-fiber plate than fries or loaded mash.
What to know
For rough days, stick with blander, lower-fat builds that are easier to finish.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Chili's Grill & Bar
Chili's Grill & Bar
Margarita Grilled Chicken (No Rice)
410 cal · 52g protein · 14g fat
Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).
Chili's Grill & Bar
Classic Sirloin & Black Beans
380 cal · 46g protein · 12g fat
Choose the classic sirloin with black beans for a steadier protein-and-fiber plate than fries or loaded mash.
Chili's Grill & Bar
Guiltless Sirloin & Asparagus
395 cal · 42g protein · 18g fat
Choose the Guiltless 6 oz Sirloin with asparagus for one of the better lower-carb Chili's restaurant combinations.
Chili's Grill & Bar
Guiltless 6 oz. Sirloin with Avocado
360 cal · 39g protein · 18g fat
6 oz. Classic Sirloin with Grilled Avocado from the 'Guiltless Grill' menu. Side: Steamed Broccoli (No butter). Drink: Raspberry Sparkling Water.
Chili's Grill & Bar
Kids Grilled Chicken Dippers & Broccoli
300 cal · 31g protein · 11g fat
Use the kids grilled chicken dippers with broccoli when you want a smaller chicken-focused Chili's order.
Chili's Grill & Bar
Shrimp Skewer and House Salad
280 cal · 30g protein · 11g fat
Shrimp with a plain house salad is a cleaner lighter lunch than the larger grilled chicken and salmon plates.
Chili's Grill & Bar
Shrimp Skewer and Broccoli
170 cal · 27g protein · 3g fat
A shrimp skewer with broccoli is one of the smallest higher-protein Chili's combinations in the catalog.
Chili's Grill & Bar
Chicken Enchilada Soup & House Salad
360 cal · 15g protein · 20g fat
A soup-and-salad lunch can work when you want something smaller and warmer, though sodium is still worth watching.
How to use this lens
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the canonical order page for the exact script.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.