Chili's Grill & Bar Under 400 Calorie Orders

Use this lens when appetite is low and you want a lighter default that still feels like a real meal.

Last checked on 2026-03-18

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Guiltless 6 oz. Sirloin with Avocado

6 oz. Classic Sirloin with Grilled Avocado from the 'Guiltless Grill' menu. Side: Steamed Broccoli (No butter). Drink: Raspberry Sparkling Water.

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Check the brand page if you want the current menu.

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Last checked on 2026-03-18

Quick path

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Open Chili's Grill & Bar

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Top picks

Best default · Verified

Guiltless 6 oz. Sirloin with Avocado

360 cal · 39g protein · 18g fat

Directly supported by an official nutrition row.

6 oz. Classic Sirloin with Grilled Avocado from the 'Guiltless Grill' menu. Side: Steamed Broccoli (No butter). Drink: Raspberry Sparkling Water.

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Keep in mind

A few things to keep in mind

These notes sit below the first choice so the recommendations stay front and center.

More
  • fried sides
  • large sweet drinks
  • creamy sauces and dressings
  • Shrimp Skewer and Broccoli (170 cal, 3g fat)
  • Small Chips and Diet Coke (330 cal, 15g fat)
  • Unsweet Tea & Berry Sorbet (140 cal, 0g fat)

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Chili's Grill & Bar Under 400 FAQs

What should I start with at Chili's Grill & Bar?

Start with the first pick on this page. It is the strongest current match for under 400 and links back to the canonical order page.

Is there a broader guide for Chili's Grill & Bar?

Yes. The main restaurant guide keeps the broader menu coverage and the full set of topic shortcuts.

Why do some choices sit lower on the page?

Lower-ranked choices usually need more tradeoffs or carry a heavier calorie, fat, or sugar load for this topic.

VerifiedReviewed 2026-03-18

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Source link