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Margarita Grilled Chicken (No Rice)
Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).
410 cal · 52g protein · 14g fat
Protein-forward, lower-sugar meals that stay manageable on Zepbound.
Start here
Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).
410 cal · 52g protein · 14g fat
Backup pick
If you want the ancho salmon, asparagus is a better companion than heavier starches, but the glaze still makes this a situational pick.
What to know
Protein-forward, lower-sugar meals that stay manageable on Zepbound.
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Chili's Grill & Bar
410 cal · 52g protein · 14g fat
Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).
Chili's Grill & Bar
655 cal · 50g protein · 30g fat
If you want the ancho salmon, asparagus is a better companion than heavier starches, but the glaze still makes this a situational pick.
Chili's Grill & Bar
380 cal · 46g protein · 12g fat
Choose the classic sirloin with black beans for a steadier protein-and-fiber plate than fries or loaded mash.
Chili's Grill & Bar
480 cal · 45g protein · 25g fat
Ancho Salmon. Request Light Glaze. CRITICAL SWAP: Sub standard Rice/Beans for Asparagus and a House Salad (No croutons/No dressing).
Chili's Grill & Bar
510 cal · 45g protein · 26g fat
Order the Guiltless Sirloin with a plain House Salad instead of fries or loaded sides. Keep dressing on the side.
Chili's Grill & Bar
395 cal · 42g protein · 18g fat
Choose the Guiltless 6 oz Sirloin with asparagus for one of the better lower-carb Chili's restaurant combinations.
Chili's Grill & Bar
530 cal · 40g protein · 24g fat
Build a medley with grilled salmon, seasonal vegetables, and a mini house salad for a balanced sit-down dinner.
Chili's Grill & Bar
360 cal · 39g protein · 18g fat
6 oz. Classic Sirloin with Grilled Avocado from the 'Guiltless Grill' menu. Side: Steamed Broccoli (No butter). Drink: Raspberry Sparkling Water.
How to use this lens
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
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If a pick feels too heavy, step down to the lighter backup.
Keep in mind
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
Generated from public restaurant data.