Best overall
Turkey Sausage and Cheddar Egg Sandwich on Plain
33g protein keeps this near the top of the menu.
Calories
570
Protein
33g
Fat
22g
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Einstein Bros. Bagels
What to order, fast.
Top picks
Another option
Garden Avocado on Sesame
Calories
580
Protein
24g
Fat
25g
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Higher protein
Farmhouse Individual Box
24g more protein than Garden Avocado on Sesame.
Calories
950
Protein
48g
Fat
50g
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Shortlist for high protein
Turkey Sausage and Cheddar Egg Sandwich on Plain
570 cal·33g protein
33g protein without pushing calories too high.
23% protein41% carbs36% fat
good topic fit33g protein
Garden Avocado on Sesame
580 cal·24g protein
17% protein45% carbs38% fat
Garden Avocado Individual Box
750 cal·31g protein
16% protein40% carbs44% fat
31g protein6g fiber
Farmhouse Individual Box
950 cal·48g protein
20% protein32% carbs48% fat
48g protein
All Nighter Individual Box
1070 cal·42g protein
16% protein28% carbs56% fat
42g protein
Generated status: verified