Grilled Teriyaki Chicken
300 cal · 36g protein · 13g fat
Order Grilled Teriyaki Chicken by itself when you want the leanest high-protein Panda Express option without a starch.
Open canonical order pagePanda Express Under 400 GLP-1 Orders
Use this lens when appetite is low and you need lighter defaults without guessing macros. Prioritize lean protein and simple builds that avoid hidden calories. This page starts with the strongest under 400 fits at Panda Express, then drops into swaps and caution patterns so the safer order shows up first.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Start with orders at or below 400 calories and at least 20g protein.
- Skip calorie-dense add-ons first: creamy sauces, cheese, and fries.
- Use half portions when appetite drops after the first few bites.
Top picks
Works with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- fried sides
- large sweet drinks
- creamy sauces and dressings
Panda Express Under 400 FAQs
What are the best under 400 orders at Panda Express?
Start with the top picks on this page first. They are the strongest current matches from the restaurant guide and link back to the canonical order pages for the full scripts.
Does this page replace the main Panda Express guide?
No. This page is a focused lens for under 400, while the main restaurant guide still holds the broader menu coverage and builder tools.
Why are some Panda Express meals lower on the page?
Meals move down when they require more swaps or carry higher calorie, fat, or sugar tradeoffs for this topic.